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How To's

Simple Ways to Enjoy the Benefits of Essential Oils

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Simple Ways to Enjoy the Benefits of Essential Oils

Using essential oils doesn’t have to be complicated and overwhelming. Here are simple ways you can use them and enjoy all of the benefits they bring. 

Through inhalation

Inhaling the aromas from essential oils trigger thousands of receptors in the olfactory membrane inside your nose. These odour molecules then travel along the chemosensory pathway, immediately triggering the limbic system, also known as the “emotional brain”. This particular area of the brain connects with other areas of the brain which in turn control bodily functions such as your hormone balance, blood pressure, memory, stress levels, breathing, heart rate and other emotional, behavioural and psychological functions. It is what they call ‘aromatherapy’ which often explains why a certain smell can trigger specific emotions. Amazing trivia!

Apply topically

Our products have been formulated so that you can apply them straight from the bottle! No fumbling about with carrier oils or having to figure out the right dilution ratios for safe yet effective use. We’ve done all of that for you. This also means that you can use them all everyday and safely in supporting your everyday wellness without worrying about using them too much. This helps us all to optimize the use of essential oils so we use only what is necessary for the most effective and balanced levels of efficacy. 

On the flipside, please remember never to use essential oils in its concentrated form. They should always be diluted in the right amounts of carrier oils to ensure safe dilution ratios before any application topically. Essential oils are highly potent and using them in its concentrated form can cause skin sensitivities and may cause less effective results as the body gets desensitized to them with frequent use. 

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